Clinic Information

Need help? Call us!

Heller Chiropractic is located in
Siskiyou Healing Arts 987 Siskiyou Blvd. Ashland, OR 97520

Call us to make an appointment:
(541) 482-0625

Our hours are:
Mon: 9am - 5:30pm
Tues: 8am - 5pm
Wed: CLOSED
Thurs: 9am - 5:30pm
Fri: 8am - 4:40 pm
(We are closed for lunch every day from 12pm-2pm)

Directions:
Our parking is located behind the building, off the alley. Click here for directions.

 

Sign up for Our Newsletter!
Dr. Marc and Dr. Matt have a Newsletter that they email out about once a month. It contains things like seasonal tips, healing experiences, and and various bits of wisdom they have accumulated over the years. Send us your email to sign up!

News

July 2011 - Marc Heller is among the first 12 chiropractors certified by the state of Oregon to practice myofascial dry needling. Dry needling, using thin, solid, (acupuncture style) needles in muscle fascia and joint areas, is a new and exciting way to help reduce your pain, break the pain cycle and help your tissues relax and heal. The needles are almost painless and the therapy is a big advance.

July 2011 - After taking several recent rehabilitation courses, Marc Heller has recently been tested and certified as a full member of the International Society of Clinical Rehabilitation Specialists.

January 2011 - Marc Heller and Matt Terreri are voted Best Chiropractors by the readers of the Ashland Sneak Preview!

June 29, 2010 - I don't usually include non musculo-skeletal articles, but...this article from the NY Times is profound, about medical overtreatment, about the human costs of lives extended beyond the ideal, and how the system is set up to push it, even when well intentioned patients and doctors don't want it - Marc

June 17, 2010 -
Ease your low back pain in 4 weeks!

May, 2010
YOUR FAVORITE CHIROPRACTORS!
Dr. Marc and Dr. Matt earned 1st and 3rd place, respectively, as your Favorite Chiropractors in a recent survey by Oregon Healthy Living magazine, a publication of the Medford Mail Tribune. THANK YOU!

April 15, 2010 HAPPY ANNIVERSARY!! Marc Heller celebrates 30 years of providing his wonderful care to our community!

March 18, 2010 -
A Note on Coccyx Pain

February 22, 2010 -
Heller Chiropractic welcomes Michelle Kistler, PT to Siskiyou Healing Arts! Our clinic has always valued soft tissue work and rehabilitation as part of more complete musculoskeletal care. Having a licensed experienced physical therapist as part of our team will allow us to provide more comprehensive care. We are excited to offer this option to our patients!

 

Testimonials

Exercises

Here are a few of the exercises that we recomend. We will be adding to this list as we convert our exercise sheets to view online.

Marc has written a new article for strengthening the Piriformis muscle. See the listing under exercises below!

 

Marc has a new video on Sciatica and Back Pain and Decompression Exercises.

 

 

    

Marc Heller's demonstration on Sciatic Nerve Tension is available from YouTube! (If you are using Internet Explorer and just see white screen, scroll down, the video should be there. Better yet, switch to Firefox! )

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Piriformis Strength
Core Specific Stability Training
Find It Fix It Retrain It
C1-C2 SCM
Cervical Muscles
SI#3 - Muscles
Disc Muscles
Pain Relief Exercise LB
SI Correx - A Different Model
Core Stability
Decompression
Hip Myofascial
Mod Down Dog
Slumber Party Pose v3
Spine Squat
Hip With Strap
Retraining The Psoas
Rotation Control Supine
Standing Rotation Control
Supine Marching for SI Stability
Correct The Neck Hinge
Rehab Potpourri
Psoas Retraining
Hip - Sitting internal rotation

 

 

 

 

 

 

 

 

 

 

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