987 Siskiyou Blvd. Ashland, OR. 97520 | CALL: (541) 482-0625
Clinic Information
Need help? Call us!
Heller Chiropractic is located in
Siskiyou Healing Arts 987 Siskiyou Blvd. Ashland, OR 97520
Call us to make an appointment:
(541) 482-0625
Our hours are:
Mon: 9am - 5:30pm
Tues: 8am - 5pm
Wed: CLOSED
Thurs: 9am - 5:30pm
Fri: 8am - 12pm
(We are closed for lunch every day from 12pm-2pm)
Directions:
Our parking is located behind the building, off the alley. Click here for directions.
Sign up for Our Newsletter!
Dr. Marc and Dr. Matt have a Newsletter that they email out about once a month. It contains things like seasonal tips, healing experiences, and and various bits of wisdom they have accumulated over the years. Send us your email to sign up!
News
June 29, 2010 - I don't usually include non musculo-skeletal articles, but...this article from the NY Times is profound, about medical overtreatment, about the human costs of lives extended beyond the ideal, and how the system is set up to push it, even when well intentioned patients and doctors don't want it - Marc
June 17, 2010 -
Ease your low back pain in 4 weeks!
May, 2010
YOUR FAVORITE CHIROPRACTORS!
Dr. Marc and Dr. Matt earned 1st and 3rd place, respectively, as your Favorite Chiropractors in a recent survey by Oregon Healthy Living magazine, a publication of the Medford Mail Tribune. THANK YOU!
April 15, 2010 HAPPY ANNIVERSARY!! Marc Heller celebrates 30 years of providing his wonderful care to our community!
March 18, 2010 -
A Note on Coccyx Pain
February 22, 2010 -
Heller Chiropractic welcomes Michelle Kistler, PT to Siskiyou Healing Arts! Our clinic has always valued soft tissue work and rehabilitation as part of more complete musculoskeletal care. Having a licensed experienced physical therapist as part of our team will allow us to provide more comprehensive care. We are excited to offer this option to our patients!
April 21, 2009 -
Marc is hosting a series of classes called SI Stability and Lumbar Local Stabilizers (The Inner Core). They will be held Fri, May 29 - Sunday May 31. Please click for class information and registration!
September 18, 2008 - Marc is hosting a class called Diagnosis of Mechanical Back Pain Sub-Groups And Global Stability Retraining. Please click for class information and registration! Marc also has 2 new articles related to this class.
April 7, 2008 - Check out Marc's newest article! Correcting Sciatic Nerve Tension
March 17, 2008 - Marc has a video available online, on sciatic Nerve Tension. Check it out!
February 7, 2008 - Welcome to our new web site! We value your input, if you see anything missing, please Email us!
Exercises
Here are a few of the exercises that we recomend. We will be adding to this list as we convert our exercise sheets to view online.
Marc has three new videos available on YouTube: Global Stability One - Supine, Global Stability Two - Standing Flexion Control, and Global Stability Three - Standing Rotational Control. Check them out!
Marc Heller's demonstration on Sciatic Nerve Tension is available from YouTube! (If you are using Internet Explorer and just see white screen, scroll down, the video should be there. Better yet, switch to Firefox! )
——————————————Core Specific Stability Training
Find It Fix It Retrain It
C1-C2 SCM
Cervical Muscles
SI#3 - Muscles
Disc Muscles
Pain Relief Exercise LB
SI Correx - A Different Model
Core Stability
Decompression
Hip Myofascial
Mod Down Dog
Slumber Party Pose v3
Spine Squat
Hip With Strap
Retraining The Psoas
Rotation Control Supine
Standing Rotation Control
Supine Marching for SI Stability
Correct The Neck Hinge
Rehab Potpourri
Psoas Retraining
Hip - Sitting internal rotation
.